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Classes We Offer
Boxercise, Bodybar, Pilates, Yoga, Aqua Fitness and Aqua Zumba, X-trainer, Cardio and Strength, Ball Fitness, Bootcamp, Kids Fitness, Mens Fitness and Gentle Fitness.
Classes are held at the Woodside Uniting Church Hall, Nairne Rd. (Opposite the old Hospital) and Adelaide Hills Swimming Centre
Walking Group
Also we have a walking group which takes in the sights of Woodside. Each walk is recorded and rewards given for various milestones reached.
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Active Fitness & Lifestyle group is a not-for profit program.
The group has been incorporated into the council owned, community operated swimming centre using it as a focal point and information hub.
The classes and sessions are all low-cost and have generated a positive vibe and supportive atmosphere around the district.
The project is funded jointly by the AHC, the Office of Recreation and Sport, and the Adelaide Hills War memorial Swimming Centre.
Also donations from clubs such as the Lions Club have supported the group over the years.
The project is overseen by the Adelaide Hills War memorial Swimming Centre Inc management Committee, which is an enthusiastic group of community members that includes local community residents, a councillor, representatives of associated sporting groups and a representative from the AHC.
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- A great way to become involved in the local Community in a relaxed and friendly environment
Affordable to everyone
Not restricted by age
Provides an environment which is not competitive
Offering a variety of activities and monthly programming to allow participants to select activities that best suits their individual requirements.
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